White Lotus
White Lotus
Simple Strength Programs
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Active Life Immersion Course (March 2019)

Certificate of Competency

Here I learned:

  • How to assess clients to find out what exactly is causing an injury.
  • How to determine if it’s something coaches can help with, or whether to refer to a doctor or physical therapist.
  • How to design training plans for tendon health, muscle/joint limitations, and returning to the gym.
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