CrossFit Level 2 (June 2019)

CrossFit Level 2 Certification (Expired)
This is a CrossFit-specific course, but I gained a ton of in-person experience here. My certification actually expired in June 2024. I decided not to renew it because I don’t work in a CrossFit affiliate anymore.

Here I learned:

• How to teach, see, and correct foundational movements (squat, deadlift, pull-up, press, etc) in real time. The context here was being able to see and fix problems in a fast-paced class environment.
• How to create effective and well-balanced general fitness programs.